getrejectedfa.st
Daily discomfort. Permanent confidence.
Get one rejection challenge per day, train your fear response, and build real confidence through exposure, not motivation.
You are your own teacher. Rejection is the curriculum.
Stats
Rejection reps are the only way to train fear.
Rejection Log
No reps yet. Fear doesn't disappear by thinking about it.
Why get rejected fast?
Fear doesn't vanish by thinking about it. It shrinks when you walk into it.
If the goal is rejection, the worst that can happen is a yes. Success becomes a bonus. Rejection becomes training data.
Every "no" you collect is proof that fear was lying to you. The world doesn't end. You don't disappear. You just become someone who asks.
This is not about being rude, pushy, or creepy. It's about asking for things you're afraid to ask for, while respecting every "no" fully. Discomfort is the goal, not harm.
What you gain:
- •Train anxiety down — Repeated exposure is the only proven method to reduce fear response
- •Build social courage — The muscle that lets you speak up, ask for help, and advocate for yourself
- •Detach from outcome — When rejection is the goal, you can't lose
- •Collect proof that fear lies — Build your own evidence that the catastrophe you imagined never happens
Hard Mode
For those who want to go deeper
- Extra daily "Hard Mode" challenge
- Access to rejection training community
- Weekly reflection prompts
- Advanced stats & streak tracking